Wellbeing

Topic outline

• General
  
  

  General

  • If you are worried about your own or someone else’s mental health and wellbeing, use these links to access information and resources to support you both in and out of college.

    If you would like to get in touch with the College's counsellor please find the details below.

    Email: collegecounsellor@Hotmail.co.uk
    
    

    Tel. 07769158565

    
    

• Information
  
  

  Information

  • www.papyrus-uk.org www.mind.org.uk www.nopanic.org.uk www.samaritans.org/ www.childline.org.uk/ www.getselfhelp.co.uk forwardthinkingbirmingham
• More Information is not available
• Resources
  
  

  Resources

  • Mood Juice - Anxiety
  • Time To Change
  • Mood Juice Depression
  • Young Minds
  • Stem4
  • Mentalhealth.org Resources
  • Mentalhealth.org Publications
  • Students Against Depression
  • Mentalhealth.org A-Z
  • NHS Selfhelp
  • School Nurse Text Message Service URL

    All young people in Birmingham and Sandwell aged 11-19 can receive confidential support on physical and emotional wellbeing and hot teenage topics such as bullying and sexual health by sending a brief text message to the ChatHealth number for their area. 
    

    Please contact - 07480 635 485.